i miss taking the train or bus — the time for reading, reflection, and people watching. cars are so isolating.

the x-ray and MRI experience at ARA was great. i was given a blanket, and the tech even asked for my music requests while i was in the machine. of course i went for ghibli soundtracks.

i was in and out in under an hour.

mood: 5/5

wake: 10:30 sleep: 2:51

meals:

• breakfast: pita bread, avocado hummus, smoked salmon spinach tofu
• lunch: miso chicken soup with mung bean noodles and chicken and seaweed
• dinner: leftovers above and cauliflower and tofu

grateful for: healthcare workers who are nice and explains what is going on