"Consumerism is the Perfection of Slavery"

“I buy, therefore I am.”

– Prof Jiang

meals:

• breakfast: oats
• lunch: local foods (mediterranean bowl) + matcha latte
• dinner: tumeric basmati rice + salmon + cherries

notes:

• articles on brain rot from this video
  • algorithms are killing coincidences. what does that mean for language?
  • unrot your brain - by Kylee - plum pits
  • how to pay attention again (the neuroscience of focus in the age of everything)
  • the zeitgeist is going offline - by Erifili Gounari
• some yt videos
  • This Changed My View On LOVE
  • Consumerism is the Perfection of Slavery - Prof Jiang Xueqin
  • ABOUT TIME and the Secret Formula for Happiness
  • Health CARE: Thoughts from Lima

reflection:

• have been getting into a bad pattern of going home and working while standing at kitchen island and occasionally getting distracted by movies. i cannot continue to live like this

tomorrow: sleep early

slept: 1:40 a.m.